{"version":"https://jsonfeed.org/version/1","title":"GRUNTBAG","home_page_url":"https://gruntbag.com","description":"GRUNTBAG","author":{"name":"GRUNTBAG"},"items":[{"id":"https://gruntbag.com/strength-and-honor/f/strength-and-honor","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/cf195713-50dd-4725-8086-c15c2219e75b/Gemini_Generated_Image_w5zkkmw5zkkmw5zk.png\"/><p>By SSG Garland Mason (Ret.)</p>","url":"https://gruntbag.com/strength-and-honor/f/strength-and-honor","title":"\"STRENGTH AND HONOR\"","summary":"By SSG Garland Mason (Ret.)","date_modified":"2026-04-03T21:51:45Z"},{"id":"https://gruntbag.com/strength-and-honor/f/when-death-comes-looking-hold-on","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/cf195713-50dd-4725-8086-c15c2219e75b/Screenshot%202026-03-26%20at%209.08.42%20AM.png\"/><p>All I'm Asking You To Do Is Hold On.</p>","url":"https://gruntbag.com/strength-and-honor/f/when-death-comes-looking-hold-on","title":"When Death Comes Looking: Hold On","summary":"All I'm Asking You To Do Is Hold On.","date_modified":"2026-03-26T13:53:25Z"},{"id":"https://gruntbag.com/strength-and-honor/f/the-grunts-why-we-carry-the-weight","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/cf195713-50dd-4725-8086-c15c2219e75b/A%20Time%20In%20OUr%20Life%20Mason.jpg\"/><p>THEY MEANT IT AS AN INSULT. WE WEAR IT AS A MEDAL.</p>","url":"https://gruntbag.com/strength-and-honor/f/the-grunts-why-we-carry-the-weight","title":"\"THE GRUNTS: WHY WE CARRY THE WEIGHT.\"","summary":"THEY MEANT IT AS AN INSULT. WE WEAR IT AS A MEDAL.","date_modified":"2026-03-18T14:18:43Z"},{"id":"https://gruntbag.com/strength-and-honor/f/fuck-the-pain-keep-moving","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/cf195713-50dd-4725-8086-c15c2219e75b/blob-04ea13e.png\"/><p>PAIN IS THE PRICE. PAY IT AND MOVE.</p>","url":"https://gruntbag.com/strength-and-honor/f/fuck-the-pain-keep-moving","title":"FUCK THE PAIN: KEEP MOVING","summary":"PAIN IS THE PRICE. PAY IT AND MOVE.","date_modified":"2026-03-12T13:58:45Z"},{"id":"https://gruntbag.com/strength-and-honor/f/the-zero-slack-manifesto","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/cf195713-50dd-4725-8086-c15c2219e75b/GRUNTBAG%20Training%20Sandbag%20Mud%20Elite%20Blog%205%20Rul.jpg\"/><p>By SSG Garland D. Mason Jr. (Ret.) — Combat Marine, Vietnam · 82nd Airborne · 20th Special Forces Group · Gold Star Father</p>","url":"https://gruntbag.com/strength-and-honor/f/the-zero-slack-manifesto","title":"THE ZERO SLACK MANIFESTO: Military Fitness Mindset","summary":"By SSG Garland D. Mason Jr. (Ret.) — Combat Marine, Vietnam · 82nd Airborne · 20th Special Forces Group · Gold Star Father","date_modified":"2026-02-10T15:29:25Z"}]}